US: Healthy weight tops fitness in high BP prevention
Achieving a healthy weight is more beneficial than improving fitness in terms of preventing high blood pressure, according to a recent study. The study, which surveyed over 35,000 people, maintains that being fit and maintaining a healthy weight are both key to lowering blood pressure, but weight management is twice as effective. This study's findings lead its researchers to believe that weight management should be the primary focus of high blood pressure prevention. Heartwire.
http://www.theheart.org/article/1102319.do
Date Posted: 26 July 2010
